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UID:10000644-1731409200-1731414600@dcafs.on.ca
SUMMARY:Live Life Well: Our Healthy Habits Hub
DESCRIPTION:We are excited to announce the launch of Live Life Well: Our Healthy Habits Hub\, specifically designed for youth with Autism Spectrum Disorder (ASD). \nOur program is all about empowerment\, as we guide participants on a journey towards healthier living. Through engaging sessions filled with strength and conditioning exercises\, participants will not only develop essential physical skills but will also enjoy every moment of their fitness adventure. Moreover\, our curriculum goes beyond just exercise; it emphasizes the impact of nutritious eating! Participants will dive into the world of balanced diets\, discovering how delicious meals can fuel their active lifestyles. With expert guidance and a supportive environment\, we’re here to help them unleash their inner champions\, boosting both their physical health and overall well-being. \n\nRegistration Details\nAges: 13+\nCost: $750\nMax: 7 participants\nLength: 6 weeks \n\n\nA key component of this program is goal setting. Each learner will have the opportunity to establish short-term goals\, which they can monitor and achieve over time. This process not only helps in enhancing their understanding of themselves but also significantly boosts their confidence. \nThis advanced learners’ group will accommodate 4-7 participants\, all aged 13 and above\, ensuring personalized attention and a supportive environment. \nOnce learners have practiced the skills\, they are encouraged to apply them in real-world settings. During these opportunities\, coaching and prompting are available to help them achieve mastery. Immediate feedback and reinforcement are critical components of this approach\, allowing us to effectively target behaviors for enhancement or modification. \nOver time\, the reinforcement schedule will gradually be adjusted to mirror the natural reinforcement available in everyday environments\, fostering independence and sustainability in skill application. \nAdditionally\, through the six week period\, each learner will receive a workbook filled with homework tasks designed to reinforce the skills learned each week. \nThis not only empowers learners by giving them autonomy over their mindfulness and fitness choices but also instills a sense of accountability for their actions and decisions. \n\nParticipants should demonstrate...\n – Strong functional communication in place\n– follows direction within a group\n– responds to adult instruction as well as peer direction\n– strong imitation skills\n– an expressed interest in learning exercise or developing a healthy lifestyle\n\nGroup Topics\n – Mindfulness strategies-movement\, grounding and breathwork\n– Fitness- body weight exercises\, core strength\, endurance\, functional movements\, flexibility and breathing techniques\n\n \n\n\nRegister Today!\nComplete the form below to register. Thank you! \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *		\n			you of have\n			\n		\n		PhoneChild's Name *FirstLastChild's Date of Birth (yyyy-mm-dd) *Do you have your OAP Number? *YesNoClick here to submit your registration information...  \n\nShare on FacebookPost on XFollow us
URL:https://dcafs.on.ca/event/livelifewell/
LOCATION:Anytime Fitness Gym in Orangeville\, 224 Centennial Rd\, Orangeville\, Ontario\, L9W 5K2\, Canada
CATEGORIES:Behaviour Solutions
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